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This includes: Nutrition: Focus on a balanced diet rich in fruits, vegetables, lean protein, and whole grains

Written in collaboration with Dr Samila Asad GP & NLP Coach, The Female Health Doctor Clinic After my recent post on microdosing GLP-1s , Ive had so many questions from women, both in clinic and online about how it really works, who its for, and what to expect

Patients can experience digestive issues like nausea, vomiting and diarrhea sometimes to a severe extent

Zepbound is the brand name specifically approved for chronic weight management, while Mounjaro is the brand name for the version approved for Type 2 diabetes