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Approximately 25 to 40 percent of weight lost on GLP1 medications can be lean mass (Wilding et al., NEJM , 2021), and that percentage increases when protein and calorie intake are too low

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Although the purpose of the study was not to conduct quantitative analyses, questionnaire data showed a trend towards reduction in PHQ-9, GAD-7 and EDE-Q scores (Table 1), which were clinically significant given that change scores of 5, 4 and 0.57 are considered the minimal clinically important differences in PHQ-9, GAD-7 and total EDE-Q scores respectively [38,39,40]

Your appetite may be lower, you may feel full sooner, and the breakfast you used to eat might not sit the same