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A healthy diet and physical activity are essential complements to GLP-1 use, and maintaining these habits can help patients get to a healthy weight

This meal plan delivers 100-120g protein daily, which is appropriate for most adults on GLP-1 medications (roughly 1.0-1.5g per kg body weight)

Compounded versions of semaglutide and tirzepatide also need to be reconstituted before use, adding another step

Some of these steps include but are not limited to: Reviewing and confirming the Active Pharmaceutical Ingredient (API) Certificate of Analysis for all semaglutide base lots, which are received from FDA-registered manufacturers