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Clinical studies and meta-analyses suggest that ALA supplementation can lead to small but meaningful improvements in fasting glucose and insulin sensitivity, particularly in people with type 2 diabetes or metabolic syndrome.2 24 That said, these effects are generally modest and ALA should never be viewed as a substitute for prescribed diabetes medications

Jzwiak, M., Bauer, M., Kamysz, W., & Kleczkowska, P

Exercise Regularly : Physical activity has been shown to elevate glutathione levels and reduce oxidative stress

190 Given their role as transcriptional co-activators, the TRIMs have the potential to emerge as therapeutic targets in different pathological conditions