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Additionally, because of the sedentary lifestyle associated with OA, it increases cardiovascular mortality by more than 50%, necessitating its listing in 2018 as a severe disease by the Food and Drug Administration (FDA) 5

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These peptides may improve nutrient absorption, promote deeper sleep, and enhance recovery between training sessions

Its also present in human breast milk at higher concentrations, which has led some researchers to theorise that it might play a role in helping newborns settle into sleep after feeding