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10.1183/09031936.97.10122784 98 KesimerM.MakhovA
During sleep, the body: Repairs tissues and muscles Consolidates memory Regulates hormones (including growth hormone and cortisol) Strengthens immune function Sleep is regulated by the circadian rhythm , the bodys internal clock, which is influenced by external cues like light and temperature
It quickly boosts vitamin B12 levels, helping to fix the deficiency and its symptoms
The effects of VIP on mucus secretion in humans are complex as an inhibitory effect of VIP on cholinergic-mediated mucus secretion in human submucosal glands has been reported [115]
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