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Yes many people find that four to five smaller, more frequent meals spread throughout the day are far better tolerated than three larger meals, as retatrutide slows gastric emptying and can cause uncomfortable fullness if portions are too large
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About 80 percent of this is stored as thiamine diphosphate and helps your body metabolize fats, carbs, and amino acids
Making sure youre taking in B12 through diet or supplementation, therefore, - especially for plant-based eaters - should be top of your list
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