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We did have patients who lost a moderate amount but we also had patients losing over 15 pounds and even over 20 pounds so far

Eat Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables like broccoli, kale, and cauliflower provide the sulfur your body needs to manufacture its own glutathione

Use a simple checklist for 7 days: hydrate early (morning + midday + mid-afternoon), set one repeatable protein anchor (often breakfast or lunch), eat smaller meals more often, and add a modest carb portion earlier in the day if you feel flat

Extracellular vesicle/macrophage axis: potential targets for inflammatory disease intervention