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The ANNA® wall bars for wall mounting with the popular ceiling bar wall creates an incredible number of training
The length of the side panels varies depending on the door frame height
The original HEIMHOLZ by Siehr ® flat bench is handmade and offers more flexibility compared to other
The flat bench is ideal for upper body training with or without dumbbells and barbells
3 in 1 flat bench Sprossenwand The ANNA® wall bars forThe original HEIMHOLZ by Siehr flat bench is handmade and offers more flexibility compared to other, classic flat and weight benches. It is a three piece set, consisting of 2 parallettes as well as an inclined board and thus can be taken along for outdoor workouts. The flat bench is ideal for upper body training with or without dumbbells and barbells, abdominal training (crunches, sit ups or the leg lift), as well as for other effective exercises that
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