Breakfast: 1 fat, 2 proteins, 2 carbohydrates, 1 vegetable Lunch: 1 fat, 2 proteins, 1 carbohydrate, 2 vegetables Dinner: 1 fat, 1 protein, 1 carbohydrate, 2 vegetables One overarching idea is to spend one to two hours per week on meal prep
She was very thorough in explaining what I cou
Hospitalogy Top Reads & Resources My favorite healthcare essays from the week Health Tech Bytes piece on heart scans was a fun Valentines day read into practical uses of AI and how AI enables new possibilities within radiology
We definitely want patients to do their part with the diet and exercise, but unfortunately, and from a practical standpoint, that itself frequently is not enough, Hong said, adding that usually by the time patients see doctors they have already failed at achieving results through those means