How GLP-1 medications work GLP-1s are FDA-approved type 2 diabetes and weight-loss medications that mimic a naturally occurring gut hormone (or, in some cases, two gut hormones) your body produces when you eat
Quick Answer: Success on GLP-1 medications requires a protein-first, fiber-rich eating strategy with 80-120g protein daily (20-35g per meal), 25-38g fiber, moderate healthy fats, and smaller, more frequent meals to manage side effects
The dose escalation for liraglutide spans about five weeks: 0.6 mg for one week, 1.2 mg for one week, 1.8 mg for one week, 2.4 mg for one week, and then 3.0 mg as the maintenance dose
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