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Sawada N, Adachi K, Nakamura N, et al

A routine is important to building better gut health

Key points: Most research with semaglutide is with the doses of 0.5 mg, and 1mg that you have with Ozempic Only one trial has compared the impact of 1 mg to 2 mg of semaglutide and found it did lead to more significant reductions in weight and blood sugar levels However, the differences werent as significant as you might expect and the dose thats best for you will depend on your tolerance level and weight loss goals You must report any side-effects with your healthcare team and adjust your dose accordingly Take home message Weight-loss injections are designed as additional tools for weight management interventions and shouldnt be considered lifelong medications

Semaglutide (Ozempic, Wegovy, Rybelsus) Semaglutide is a GLP-1 receptor agonist available under brand names such as Ozempic (for type 2 diabetes), Wegovy (for obesity), and Rybelsus (an oral form)