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Description

L., McHardy, S

Some people find that they prefer to have smaller quantities of B12 injected weekly or fortnightly, and others would rather take larger doses of B12 monthly

Vitamin b12, or cobalamin, is a cofactor the body cannot manufacture

Certain groups are more at risk of a Vitamin D deficiency, but it seems that our current lifestyles have left us all more susceptible and in need of an added boost