Soluble fibers: the fuel of GLP-1 How they work: Soluble fibers are fermented by your gut bacteria, producing short-chain fatty acids (SCFAs) that directly stimulate GLP-1-producing L cells
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Reuben A, Zhang J, Gittelman R, Chiou SH, Li J, Fujimoto J, Behrens C, Kheradmand F, Chow CW, Bernatchez C, Eterovic AK, Benzeno S, Vignali M, Wu X, Ye Y, Cascone T, Rerbst R, Swisher SG , Kadara H, Moran C, Zhang J, Scheet P, Vaporciyan A, Sepesi B, Gibbons D, Robins H, Hwu P, Heymach J, Sharma P, Allison J, Lee J, Davis M, Wistuba I, Futreal A, Zhang J
Adderall, a combination amphetamine salt formulation, increases dopamine and norepinephrine activity in the central nervous system, enhancing focus and attention while also suppressing appetite as a side effect