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25 When carbs help: If you're training multiple times per day, doing glycogen-depleting endurance work, or prioritizing performance over fat adaptation, strategic post-workout carbs make sense

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This oxidized form is reversed by thioredoxin (Trx)/Trx reductase/NADPH system, although, in RBCs, it is a very slow regeneration due to the low concentrations of Trx reductase [73]