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Side effects are generally rare, but may include mild joint pain , swelling , or temporary fluctuations in blood sugar

Other than the health benefits, antioxidants have been reported to be used as food preservatives and play a very important role in enhancing the quality and shelf-life of the flour (Chen et al., 2021)

If pregnant, nursing or taking any medications, consult your healthcare practitioner before use

Acknowledgements This work was supported by the Nano & Material Technology Development Program through the National Research Foundation of Korea (NRF) funded by the Ministry of Science and ICT (RS-2024-00409405) and the Defense Challengeable Future Technology Program of the Agency for Defense Development, Republic of Korea