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By Brianna Manginelli, MS, CNS LDN, DSS Fusion Functional Nutritionist As we struggle to overcome the obesity epidemic in the US, the new FDA-approved weight loss medications are unquestionably front of mind

A doctor or health care provider can assess whether it is safe for you to use methylene blue and in what dose and tell you what to avoid while using it

While it will not produce the rapid, drastic scale weight loss seen with tirzepatide, it preserves lean muscle mass far better by focusing exclusively on fat metabolism

Ingredients such as green tea extract, caffeine, and cayenne pepper are known for their thermogenic properties, helping you burn more calories throughout the day, even while at rest