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The recommendation increases to 2.6 mcg for pregnant women, and to 2.8 mcg for breastfeeding women

A prenatal vitamin should include B12, but since it is a key nutrient during pregnancy (contributing to fetal development, among other things), pregnant women who are vegan or have another reason to suspect a deficiency should talk to their doctor

These formulations may include nutrients such as Methionine, Inositol, and Choline (often referred to as MIC), which are involved in normal metabolic pathways related to fat metabolism and liver function